Welcome to Her Courageous Heart!
Everything you need to finally break free from the past and confidently step into your next chapter… a life filled with all the peace, joy, and abundance you deserve!
Without the overwhelm.
Without the confusion.
Without worrying that it’s going to be too hard or take forever.
Because I’m here to guide you with a program that feels kind of simple, easy and even a little cozy! A program that helps you save precious time so that you can focus on the good stuff!
This program’s got everything you need to…
Reclaim your confidence. So you can finally walk into a room without scanning to see if your ex is there (because you just don’t really care) or telling someone what you truly want… or just sending back the wrong coffee order (because, yes, it does matter).
Heal from past emotional wounds. So that your nervous system finally knows what peace feels like.
Step into your personal power. Instead of shrinking yourself in order to avoid someone being angry with you or uncomfortable in any way, you confidently state your boundaries.
Find inner peace and resilience. So that even when life throws a curveball (like a tough day at work or an unexpected bill), you stay grounded and handle it with grace.
Gain clarity on your goals. So instead of feeling lost and stuck, you confidently apply for that dream job, sign up for the class you've been eyeing, or start that passion project or business!
Build emotional strength. You feel emotionally grounded and can make a mistake and not letting it ruin your whole day . You can watch others hit milestones you thought you’d reach by now without feeling behind or jealous. You trust your own timeline and feel genuine happiness for the success of others.
Release embarrassment and shame. So that you can look back at your past relationship with compassion because you understand just how much you learned and how strong you had to be to get out.
Rediscover the joy of being your authentic self. Dance in your kitchen to your favorite song and laugh at your own jokes without worrying about what someone else is going to say because you feel so free… and because it’s fun.
Cultivate healthy, meaningful relationships. Surround yourself with loving people who listen, support your dreams, and respect your boundaries.
Embrace your independence & experience the joy of being single. Because you don’t need a relationship to feel complete. Fall in love with being joyfully single and build a life that feels good on your own.
If you’re ready…choose love wisely. Feel confident that you’ll know pretty quickly whether someone is truly right and healthy for you because you definitely know all the signs. Now you know… if it feels too good to be true, it probably is.
Step into a life of joy, purpose, and fulfillment. Reconnect with what is truly important and lights you up inside so that you can finally wake up excited for the day ahead instead of dreading what’s next.
Prioritize self-care… prioritize YOU. So that taking a break, reading a book, or saying “no” to plans isn’t selfish—it’s just part of how you take care of yourself now… because you deserve it.
Take ownership of your future. Stop repeating old patterns, start creating new possibilities and create a life a beautiful, empowered life that is truly yours.
Here’s what you get…
90 Minute Deep-Dive Session
In your Deep Dive Session, we talk about all the things. We’ll unpack your story, identify what’s holding you back, and map out your healing game plan.
4 Breakthrough Follow-Up Sessions (60 minutes each)
In these sessions, we’ll work step by step through your plan while also leaving space for whatever you need most that day. Whether it’s processing a tough moment, celebrating a win, or troubleshooting a challenge, these sessions meet you exactly where you are.
Fully Customized Healing and Transformation Plan
You’ll receive a deeply personalized plan designed just for you based on your unique journey. that just might have you skipping down the sidewalk because it just feels so dang good to know exactly what you need to do to go from “I can’t” to “I’ve got this!”
Email and Text Support Between Sessions
Because breakthroughs (and tough moments) don’t just happen during sessions! Get on-the-go support, pep talks, and guidance between sessions so you never feel stuck or alone in your healing journey.
Access to Exclusive Resources (self-guided exercises, worksheets, and meditations)
All designed to enhance your progress and help you to feel like the superhero version of yourself.